Pricing

Personal Movement Training

1st Session: 1.5 hours $100.00

Additional Sessions: 1 hour $80.00

$85.00 CA/pair +5% GST. *Shipping not included*

Are you searching for a possible solution to helping your feet feel and function better?

Correct Toes can help to Restore & Relieve & Reduce Foot Pain while being active.

Contact me for more information. I am happy to help.

Classes and workshops are currently being scheduled and will be available soon. Please check back shortly, or write me an email to learn more.

Site Content

Personal Movement practice influenced by Nutritious Movement by Katy Bowman and BackfitPro (Dr. Stuart McGill).
Personalized alignment and prescribed corrective exercises.
Creative trail run/walk/strength cross-movements in natural environments that work total body strength.
Office Work Station set up to promote varied movement that spare aching pains, and promote strength in underused areas in safe progressions.
Health & Lifestyle Coaching
Transitions to minimal footwear that is educates you on safe progressions by developing and restoring strength in your feet as you transition.
Workshops tailored to specific populations such as 'tight backs and hip flexors for cyclists', 'balance for seniors', 'move well at work', 'Help, I'm in pain, now what?'.
Group nature walks that help you to find the fun and creativity in looking for inputs that help your body to build resilience and build community.